Category Coaching
Most of us take up sports as we are passionate about it. While some of us want to take it up as a career, many of us find it the best way to spend time and to have fun with… Continue Reading →
If you have ever watched the Olympics, you will remember seeing an endless list of competitions going on. From the more popular sports like soccer, basketball, hockey, boxing, golf, and so on to the rarer ones like trampoline and fencing… Continue Reading →
Sports have been a part of human culture for a long time in almost all societies around the world. Paintings found in the Lascaux caves in France depict sprinting and wrestling. These paintings date back to around 15,300 years ago,… Continue Reading →
A well-balanced diet is essential for growing athletes to maintain proper growth and optimize performance in athletic endeavors. Sports specific skills like endurance, strength, speed, and power are necessary for enhancing the performance of an athlete. A balanced diet will… Continue Reading →
Here are the top athletes in the world that are making waves globally in the sports world. 1. Lionel Messi – Argentinian Soccer Player FC Barcelona star Lionel Messi was awarded the Ballon d’Or in 2019 for the 6th time,… Continue Reading →
Injuries are common for those involved in sports activities. Injuries can be broadly divided into three categories: Acute injuries – are caused due to a single event like fractures, sprains, dislocations, and strains. Overuse injuries – are injuries that build… Continue Reading →
Introduction If you are into sports, you must be quite familiar with injuries. Nothing is more disheartening to a sports person than an injury as it could put them out of action for a few days or weeks or even… Continue Reading →
In 1863, the Football Association (FA) was formed in England. As part of the final rule set for football, the FA prohibited the use of hands or arms to touch the ball. They also disallowed obstructing opponents by tripping or… Continue Reading →
If you fail to prepare, you’re prepared to fail.These words from the 9-time Olympic swimming champion, Mark Spitz, conveys the importance of preparation in the most obvious way. Whatever field you might be in, preparation is the key to success…. Continue Reading →
The era of COVID-19 has brought new and unforeseen challenges that have shaped and will label the sports industry to come. Sporting seasons have been halted or canceled, sports industries have suffered and lost billions of dollars, and the 2020… Continue Reading →
