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How American sports programs compare to European sports programs?

In 1863, the Football Association (FA) was formed in England. As part of the final rule set for football, the FA prohibited the use of hands or arms to touch the ball. They also disallowed obstructing opponents by tripping or… Continue Reading →

Top 10 challenges of youth sports organizers and one simple solution

Youth sports organizers are working hard on raising future athletes. They are trying to give their best to ensure that athletes are getting what they deserve. They do face a lot of challenges, some beyond their scope and others well… Continue Reading →

Are you raising a humble athlete?

Sportswriter Heywood Hale Broun has been credited with saying, “Sports doesn’t build character. It reveals it.” So after the teams leave the field, the scoreboard is cleared and field lights are shut off, what does sports reveal about your child?… Continue Reading →

10 THINGS PARENTS OF ATHLETES NEED TO KNOW

Ten Things Parents of Athletes Should Know 1. It’s not about you, it’s about them.  Do not live your own sports dreams through your kids. It’s their turn now. Let them make their own choices, both good and bad. 2…. Continue Reading →

Pressure and overuse in youth sports can hurt one’s career in the long run

Former Georgetown Little League Head Coach Dave Anderson said it’s tough being a coach and a parent of baseball players. Anderson has three boys who all play baseball and his youngest plays travel baseball. “Yeah, I really worry about my… Continue Reading →

6 Benefits of Running

Running is more than a good way to get in shape. Lace up and reap the many benefits of running today.

Helping Athletes Overcome Fear of Failure

What is the difference between fear of failure and fear of success? They both cause athletes to "get in their own way," experiencing fear, anxiety, tension, and

Does Playing Sports Make Kids Smarter?

Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitate learning.

The Science and Psychology of Motivation for Athletes

What is motivation? What motivates us, me, and you? And I don’t just mean the basic definitions, but the science of how motivation works and the psychology behind motivation. In this article, we will go into what motivates us in life and in sports. Defined: Motivation

When Enough Is Enough: Knowing When To Quit

I recently watched the documentary Driven about former UFC Lightweight champion Jens Pulver. It’s a fascinating perspective on Jens preparing for what would be his last UFC fight. The documentary film provides a look behind the scenes at what a fighter goes through before a big fight.

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